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Katie Bulmer-Cooke: Mam Life Business and Fitness – This week I was lucky enough to have Katie Bulmer-Cooke on the ‘Dreams 2 Reality Podcast‘. Katie is the Co-founder of Powah; in short they “Make the cogs turn behind high profile digital fitness brands”. Katie has had an incredible career so far, from winning personal trainer awards to then starring on the Apprentice.

Before I continue, I need to share the interview below. Please remember the audio version is on Spotify and Apple Podcast if you don’t have time to watch the whole video.

There you have it,. Katie is a great example of what you can achieve when you put your mind to it. It is difficult balancing life and work, especially when you have young children. However, it comes back to one of my favorite quotes:

“Progress Over Perfection”

Katie mentioned she gets nervous, and occasionally struggles, but does that stop her? No, it doesn’t, because she is fully aware of the positives that are rewarded outside of our comfort zones. I think this is an incredible lesson we can all take away from this. It is easy to sit down and do nothing, especially as we are currently in lockdown. However, when the world shuts down, that is our opportunity to step up.

We won’t always get it right, just like this blog haha I mean most of you are aware I have dyslexia and I’m releasing this blog without it being edited. That means I’m either brave or lazy, you decide. All jokes aside, we will make mistakes, we will experience setbacks, and we will struggle. That is a part of the process, but the main thing is we try and focus on progressing just a little bit more every day.

With that said I want to thank Katie again for her time, I loved every minute of it and I can’t wait for part 2.

For daily motivation follow me and Katie on Instagram here: CamParkerD2R KatieBulmerCooke

Katie Bulmer-Cooke: Mam Life Business and Fitness

Katie Bulmer-Cooke: Mam Life Business and Fitness

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